Is Frontier Natural Products Organic Seasoning Blend Onion & Herb -- 2.4 oz Low FODMAP?

Ingredients

Organic Onion, Organic Garlic, Organic Black Pepper, Organic Orange Peel, Organic Parsley, Organic Chili Pepper, Organic Mustard, Organic Coriander, Organic Cumin, Organic Oregano, Organic Thyme, Organic Rosemary, Organic Celery Seed, Organic Basil, Organic Bay Leaf, Organic Cayenne, Organic Lemon Essential Oil, Organic Marjoram

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products