Is Dash Garlic & Herb Seasoning Blend, Salt Free, Kosher, 6.75 oz Low FODMAP?
Description
Savory, aromatic seasoning with a finely textured, slightly coarse blend that adheres well to proteins and vegetables; commonly used for roasting, grilling, sautés, dressings, finishing popcorn or eggs, and for marinades. Reviewers note its versatility, consistent flavor, and convenience for everyday cooking, often praising ease of use and reliable results.
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Description
Savory, aromatic seasoning with a finely textured, slightly coarse blend that adheres well to proteins and vegetables; commonly used for roasting, grilling, sautés, dressings, finishing popcorn or eggs, and for marinades. Reviewers note its versatility, consistent flavor, and convenience for everyday cooking, often praising ease of use and reliable results.
Ingredients
Dried Garlic, Dried Onion, Spices (Black Pepper, Parsley, Fennel, Basil, Bay, Marjoram, Oregano, Savory, Thyme, Mustard, Cumin, Rosemary, Cayenne Pepper, Coriander, Celery Seed), Dried Carrots, Dried Orange Peel, Spice Extractives.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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