Is Fropro Protein Pot BBQ Chicken Mac & Cheese 350g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

cream cheese
cheddar
three cheese mix
milk
natural flavours
1422

cream cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Protein spiral pasta (22%) (Australian durum wheat, wheat gluten, oat fibre), cooked chicken breast (20%), milk, water, BBQ sauce (7.8%) [tomatoes, apple puree, sugar, maize thickener (1422), food acid (260), salt, molasses, spices, natural flavours, colour (150d), stabilizer (415)], corn, three cheese mix (3%) (parmesan, mozzarella, cheddar) (contains milk), cream cheese (2.7%) (contains milk), onion, tapioca starch, canola oil, herbs and spices, garlic, salt.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.