Is Frosted Flakes 8 Vitamins and Minerals Chocolate Breakfast Cereal - 13.7 Oz Low FODMAP?
Description
Frosted Flakes 8 Vitamins and Minerals Chocolate Breakfast Cereal 137 oz is a great choice for any tabletop. This cereal provides eight essential vitamins and minerals, making it a nutritious option for breakfast. It comes in a large 137 oz box, ensuring there is plenty to go around. Unfortunately, the given facts do not provide any information about what people say about the product.
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Description
Frosted Flakes 8 Vitamins and Minerals Chocolate Breakfast Cereal 137 oz is a great choice for any tabletop. This cereal provides eight essential vitamins and minerals, making it a nutritious option for breakfast. It comes in a large 137 oz box, ensuring there is plenty to go around. Unfortunately, the given facts do not provide any information about what people say about the product.
Ingredients
Milled Corn, Sugar, Cocoa Processed With Alkali, Palm Kernel Oil, Malt Flavor, Contains 2% Or Less Of Salt, Semisweet Chocolate (Sugar, Chocolate, Dextrose), Natural Flavor, Vitamins And Minerals: Iron (Ferric Phosphate), Vitamin C (Ascorbic Acid), Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3, Corn Used In This Product May Contain Traces Of Soybeans
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
My favorite!
I eat this with lactose free milk for breakfast or as a snack. It does not bother my gut and I love the chocolate taste. If you are sensitive to chocolate, it may not be a good choice, but if you aren’t, this may be the best low fodmap cereal out there.
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