Is Frozen crinkle cut extra crispy fries Low FODMAP?
Description
Long, ridged fries deliver pronounced crunch and a warm, savory taste; texture stays crisp when baked or air-fried, though some reviewers report occasional uneven cooking or sogginess. Commonly served as a side, snack, or party finger food; customers frequently praise quick convenience, sturdy dipping performance, and consistent portion size. Overall.
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Description
Long, ridged fries deliver pronounced crunch and a warm, savory taste; texture stays crisp when baked or air-fried, though some reviewers report occasional uneven cooking or sogginess. Commonly served as a side, snack, or party finger food; customers frequently praise quick convenience, sturdy dipping performance, and consistent portion size. Overall.
Ingredients
canola oil, corn starch, rice flour, sea salt, potato starch, baking powder, sodium phosphate, natural colour, potatoes, rice starch, sodium phosphate (to retain natural colour), colour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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