Is FROZEN DAIRY DESSERT, BLACK RASPBERRY BLAST Low FODMAP?

Ingredients

MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, RASPBERRY PUREE, RASPBERRY-FILLED CONFECTION HEARTS & CHOCOLATE FLAVORED FLAKES (SUGAR, COCONUT OIL, CORN SYRUP, COCOA PROCESSED WITH ALKALI, COCOA, RED RASPBERRY PUREE, MILKFAT, SOY LECITHIN, NATURAL FLAVORS, BUTTER OIL, LEMON JUICE CONCENTRATE, CITRIC ACID), WHEY PROTEIN CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, NATURAL & ARTIFICIAL FLAVORS, MODIFIED CORN STARCH, MONO & DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, CARRAGENAN, CITRIC ACID, RED 40, BLUE 1, POLYSORBATE 80.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Dessert · Frozen