Is Frozen Entree Southwest Rice Beans Quinoa 260 g Gluten Free?


Ingredients
Cooked Parboiled Long Grain Brown Rice (Water, Brown Rice), Cooked Black Beans (Water, Black Beans, Calcium Chloride, Ferrous Gluconate), Water, Cooked Red Quinoa (Water, Quinoa), Cheddar Cheese (Milk, Bacterial Culture, Salt, Calcium Chloride, Colour, Microbial Enzyme, Cellulose), Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Corn, Crushed Tomatoes, Red Bell Peppers, Onions, Green Onions, Garlic Puree (Garlic, Olive Oil), Sour Cream (Milk, Cream, Bacterial Culture), Chili Peppers, Olive Oil, Sea Salt, Modified Corn Starch, Spices, Sugar, Lime Juice From Concentrate (Water, Concentrated Lime Juice, Lime Oil), Chipotle Chili Pepper Concentrate (Chili Peppers, Chipotle Pepper, Smoke Flavour, Salt)
Look up any ingredient →What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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