Is FROZEN GREEK YOGURT BARS, BLACK RASPBERRY Low FODMAP?

Ingredients

Milk, Black Raspberry Base (Corn Syrup, Black and Red Raspberry Puree, Black Currant, Elderberry and Black Raspberry Fruit Extract [Color] Beet Juice Color, Citric Acid, Natural Flavor), Sugar, Corn Syrup, Cultured Base (Skim Milk, Whey Protein Concentrate, Milk Protein Concentrate, Sodium Citrate, Natural Flavor), Nonfat Dry Milk, Cream, Stabilizer (Carob Bean Gum, Pectin Carrageenan), Citric Acid, Acetic Acid, Probiotic Yogurt Cultures (Streptococcus Thermophilus, Bifidobacterium Lactis, Lactobacillus Acidophilus, Lactobacillus Casei, Lactobacillus Rhamnosus, Lactobacillus Delbrueckii).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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FROZEN GREEK YOGURT BARS, BLACK RASPBERRY is available at 1 retailer

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Frozen Dessert · Bar