No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is FROZEN GREEK YOGURT BARS, BLACK RASPBERRY Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk, Black Raspberry Base (Corn Syrup, Black and Red Raspberry Puree, Black Currant, Elderberry and Black Raspberry Fruit Extract [Color] Beet Juice Color, Citric Acid, Natural Flavor), Sugar, Corn Syrup, Cultured Base (Skim Milk, Whey Protein Concentrate, Milk Protein Concentrate, Sodium Citrate, Natural Flavor), Nonfat Dry Milk, Cream, Stabilizer (Carob Bean Gum, Pectin Carrageenan), Citric Acid, Acetic Acid, Probiotic Yogurt Cultures (Streptococcus Thermophilus, Bifidobacterium Lactis, Lactobacillus Acidophilus, Lactobacillus Casei, Lactobacillus Rhamnosus, Lactobacillus Delbrueckii).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

FROZEN GREEK YOGURT BARS, BLACK RASPBERRY is available at 1 retailer

IGA

About this product

Frozen Dessert · Bar

Flavor
FruityTangy
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? FROZEN GREEK YOGURT BARS, BLACK RASPBERRY | Spoonful