No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is FROZEN GREEK YOGURT BARS, CINNAMON BUN Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

NONFAT MILK, GREEK YOGURT (PASTEURIZED NONFAT MILK, YOGURT CULTURES), SUGAR, CREAM CHEESE FROSTING SWIRL [SUGAR, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN OR XANTHAN OR GUAR GUM), INVERT SUGAR, WATER, CORN STARCH, TITANIUM DIOXIDE, NATURAL FLAVORS (CREAM AND DAIRY FLAVOR)], CINNAMON HONEY BASE [SUGAR, WATER, INVERT SUGAR, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN OR XANTHAN OR GUAR GUM), CINNAMON, HONEY, CORN STARCH, CARAMEL COLOR, NATURAL FLAVOR, SALT, CITRIC ACID], MILK PROTEIN CONCENTRATE, MALTODEXTRIN, CREAM, FRUIT AND VEGETABLE JUICE (FOR COLOR), LOCUST BEAN GUM, GUAR GUM.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Dessert · Bar

Flavor
SweetHoney
Texture
CreamySoft
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? FROZEN GREEK YOGURT BARS, CINNAMON BUN | Spoonful