Is FROZEN GREEK YOGURT GELATO, VANILLA, BLUEBERRI GERD Friendly?
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Why it's not GERD friendly
- cream
- milk protein
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
NON-FAT MILK, BLUEBERRY VARIEGATE (CONCENTRATED BLUEBERRY PUREE, SUGAR, WATER, NATURAL FLAVORS, PECTIN, LOCUST BEAN GUM.), SUGAR, BLUEBERRY PUREE (WATER, BLUEBERRY PUREE CONCENTRATE, SUGAR, NATURAL FLAVORS, PECTIN, LOCUST BEAN GUM.), CREAM, MILK PROTEIN, CORN FIBER, GLUCOSE SYRUP, GREEK YOGURT (CULTURED PASTEURIZED GRADE A NON-FAT MILK, CONTAINS THE FOLLOWING LIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS CASEI.), PURE VANILLA, GUAR GUM, XANTHAN GUM, CARRAGEENAN, CANOLA AND SOY LECITHIN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
About this product
Frozen Dessert · Frozen