Is FRUIT AND VEGGIE PLUS - 300G Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

barley grass
wheat grass

barley grass

Dietitian note

Barley grass is the leaf of the barley plant. It can be gluten free if it has been picked before sprouting and seed production. To be celiac safe, the product should be certified gluten free.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Amylase, Cellulase, Maltase, Protease, Alfalfa Leaf, Aloe Vera Extract, R-alpha Lipoic Acid, Apple, Ashwagandha, Barley Grass, Beet Root, Carrot, Cherry, Chlorella (Cracked Cell), Citrus Bioflavonoids, Cranberry, Curcumin, Flax Seed (Includes These Probiotics), Fos (Chicory Root Extract), Ginger Root, Ginkgo Biloba Extract, Grape Seed Extract, Green Tea Extract, Guar Gum, Kelp, Lecithin, Milk Thistle Extract, Mint Leaf, Papaya, Parsley Leaf, Pine Bark Extract, Quercetin, Rice Bran, Siberian Ginseng, Spinach Leaf, Spirulina (Hawaiian), Stevia, Tomato, Wheat Grass, Bifidum Bifidus, Bifidum Longum, Lactobacillus Acidophilus, Lactobacillus Casei, Our Green Tea Extract Is 99,9% Caffeine-free

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeMaybe

This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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