This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is FRUIT BLAST 100% NATURAL WHEY ISOLATE (BLACK RASPBERRY) - 454G Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Fibre, Sugar Alcohols, Vitamin A, Vitamin C, Calcium, Iron, Whey Isolate, Citric Acid, Natural Flavor, Blueberry Powder, Soy Lecithin, Sucralose, Acesulfame, Carmine Colour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

FRUIT BLAST 100% NATURAL WHEY ISOLATE (BLACK RASPBERRY) - 454G is available at 1 retailer

National Nutrition

About this product

Supplement · Powder

Flavor
FruitySweet
Texture
Powdery
Commonly used for
DrinkingMeal PrepSmoothieOn The Go
Low FODMAP? FRUIT BLAST 100% NATURAL WHEY ISOLATE (BLACK RASPBERRY) - 454G | Spoonful