Is Polar 100% Natural Seltzer Black Cherry Low FODMAP?
Description
Bright black-cherry flavor with pronounced, slightly tart notes and crisp, persistent carbonation; smooth, clean mouthfeel. Typically consumed chilled as a standalone refreshment or used as a mixer in cocktails and mocktails, with meals, or for casual sipping. Reviewers frequently cite authentic cherry taste, reliable effervescence, and consistent packaging quality.
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Description
Bright black-cherry flavor with pronounced, slightly tart notes and crisp, persistent carbonation; smooth, clean mouthfeel. Typically consumed chilled as a standalone refreshment or used as a mixer in cocktails and mocktails, with meals, or for casual sipping. Reviewers frequently cite authentic cherry taste, reliable effervescence, and consistent packaging quality.
Ingredients
Contains carbonated water, natural flavors.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.