Is FRUIT DIP Gluten Free?

Ingredients

CREAM CHEESE (MILK AND CREAM, SALT, STABILIZERS {XANTHAN, CAROB BEAN AND GUAR GUM}), MARSHMALLOW CREME (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, SUGAR, MODIFIED CORN STARCH, LESS THAN 2% OF: GLYCERINE, COLOR ADDED, EGG WHITE, SODIUM CITRATE, XANTHAN GUM, POTASSIUM SORBATE AS PRESERVATIVE, ARTIFICIAL FLAVORS), WATER, LEMON JUICE (WATER, LEMON JUICE FROM CONCENTRATE, CITRIC ACID, SODIUM BENZOATE AND SODIUM BISULFITE AS PRESERVATIVES, LEMON OIL), CONTAINS LESS THAN 2% OF CARAMEL COLOR, CULTURED GRADE ""A"" SKIM MILK AND GRADE ""A"" SKIM MILK, MODIFIED CORN STARCH, SODIUM BENZOATE AS A PRESERVATIVE, SORBIC ACID, SUGAR, VANILLA EXTRACT (WATER, SUGAR, PROPLENE GLYCOL, CARAMEL COLOR, VANILLIN, ETHYL VANILLIN, POTASSIUM SORBATE, AND CITRIC ACID)., XANTHAN GUM, GUAR GUM, YELLOW COLOR (PROPYLENE GLYCOL, POLYSORBATE 80, TURMERIC OLEORESIN AND ANNATTO EXTRACT).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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