Is Fruit flavoured gummy candies, Misfits Gummies Low FODMAP?
Description
Assorted fruit flavoured chewy candies offer bright, recognizable fruit notes and a soft, springy texture that yields to a slightly resilient bite. Commonly eaten as snacks, portioned for lunches, or used in party bowls. Reviews often note consistent flavor variety, dependable chewiness, occasional stickiness, and favorable value for bulk purchasing.
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Description
Assorted fruit flavoured chewy candies offer bright, recognizable fruit notes and a soft, springy texture that yields to a slightly resilient bite. Commonly eaten as snacks, portioned for lunches, or used in party bowls. Reviews often note consistent flavor variety, dependable chewiness, occasional stickiness, and favorable value for bulk purchasing.
Ingredients
SUGAR, CORN SYRUP, MODIFIED CORN STARCH, MALIC ACID, NATURAL AND ARTIFICIAL FLAVOURS, SODIUM CITRATE, MINERAL OIL, CARNAUBA WAX, COLOUR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.