Is FRUIT MIX FLAVORED ASSORTED FRUIT FLAVOR CHEWY CANDIES, FRUIT MIX Vegan?
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Ingredients
SUGAR, CORN SYRUP, MODIFIED FOOD STARCH (CORN), LEMON JUICE FROM CONCENTRATE, FUMARIC ACID, ADIPIC ACID, ACACIA (GUM ARABIC), LACTIC ACID, MALIC ACID, NATURAL AND ARTIFICIAL FLAVORS, CONFECTIONER'S GLAZE (SHELLAC), CITRIC ACID, SODIUM LACTATE, SODIUM CITRATE, TITANIUM DIOXIDE [COLOR], RED 40, YELLOW 6, YELLOW 5, CARNAUBA WAX, WHITE MINERAL OIL, BLUE 1, BLUE 2.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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