Is Fruit N Fitness Snack Mix - One Pound Low FODMAP?

Ingredients

Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Raisins (Raisins, Sunflower Oil), Golden Raisins (Raisins, Canola, Soybean, Sunflower, Palm Oil, Sulfur Dioxide), Peanuts (Peanuts, Peanut Oil), Almonds, Roasted Pumpkin Seeds (Pumpkin Seeds, Canola Oil), Ascorbic Acid (Vitamin C), Contains Almond, Peanut, Processed On Equipment That Also Processes: Crustacean Shellfish, Egg, Fish, Milk, Peanut, Soy, Tree Nuts (Almond, Brazil Nut, Cashew, Coconut, Filbert (Hazelnut), Macadamia Nut, Pecan, Pine Nut, Pistachio, Walnut), Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Fruit N Fitness Snack Mix - One Pound is available at 1 retailer

About this product

Snack · Pouch