This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is FRUIT & NUT CRUNCHY GRANOLA WITH RAISINS, ALMONDS, COCONUT, DRIED CRANBERRIES & WALNUTS GRANOLA, FRUIT & NUT Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

WHOLE GRAIN ROLLED OATS, CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RAISINS, RICE SYRUP, ALMONDS, OAT FLOUR, COCONUT, SWEETENED DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), WALNUTS, SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

FRUIT & NUT TRAIL MIX CHEWY GRANOLA BAR, ALMONDS, RAISINS, PEANUTS & CRANBERRIES

FRUIT & NUT TRAIL MIX ALMONDS, RAISINS, PEANUTS & CRANBERRIES CHEWY GRANOLA BARS, FRUIT & NUT

Millville Protein Crunchy Granola Cranberries & Almonds

HONEY NUT FLAVORED GRANOLA WITH HONEY, ALMONDS AND COCONUT, HONEY NUT

TROPICAL A FLAVOR EXPEDITION OF DRIED PAPAYA, DRIED PINEAPPLE BANANA CHIPS, GOLDEN RAISINS, RAISINS, DRIED CRANBERRIES, CASHEWS AND ALMONDS TRAIL MIX, TROPICAL

Where to buy

FRUIT & NUT CRUNCHY GRANOLA WITH RAISINS, ALMONDS, COCONUT, DRIED CRANBERRIES & WALNUTS GRANOLA, FRUIT & NUT is available at 1 retailer

Hy-Vee

About this product

Cereal · Granule

Flavor
SweetFruityNutty
Texture
CrunchyChewy
Commonly used for
BreakfastSnackingTopping
Low FODMAP? FRUIT & NUT CRUNCHY GRANOLA WITH RAISINS, ALMONDS, COCONUT, DRIED CRANBERRIES & WALNUTS GRANOLA, FRUIT & NUT | Spoonful