Is TROPICAL A FLAVOR EXPEDITION OF DRIED PAPAYA, DRIED PINEAPPLE BANANA CHIPS, GOLDEN RAISINS, RAISINS, DRIED CRANBERRIES, CASHEWS AND ALMONDS TRAIL MIX, TROPICAL Low FODMAP?
Description
Bright, sweet-tart flavors and contrasting chewy and crunchy textures define this snack blend, commonly used for on-the-go snacking, hiking, and as a topping for yogurt or cereal. Reviewers mention reliable flavor and portability, praising freshness and texture while occasionally noting uneven piece size and variable sweetness and occasional packaging concerns.
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Description
Bright, sweet-tart flavors and contrasting chewy and crunchy textures define this snack blend, commonly used for on-the-go snacking, hiking, and as a topping for yogurt or cereal. Reviewers mention reliable flavor and portability, praising freshness and texture while occasionally noting uneven piece size and variable sweetness and occasional packaging concerns.
Ingredients
BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR), DRIED PAPAYA (PAPAYA, SUGAR, CITRIC ACID, SULFUR DIOXIDE [TO PRESERVE COLOR], YELLOW 5, YELLOW 6), RAISINS, DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE [TO PRESERVE COLOR]), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), GOLDEN RAISINS (RAISINS, SULFUR DIOXIDE [TO PRESERVE COLOR]), CASHEWS (CASHEWS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SALT), ALMONDS (ALMONDS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SALT). Contains almonds and cashews. May contain traces of milk, brazil nuts, coconut, hazelnuts, macadamia nuts, pecans, pine nuts, pistachios, walnuts, peanuts, wheat and soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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