Is Fruit & Nut Energy Bar, Peanut Butter Chocolate Chip Gluten Free?

Description
Firm, chewy bar offers a nutty, chocolatey taste with occasional crunchy bits; commonly eaten as an on the go snack, travel food, or quick energy boost before or after activity. Customer comments often note convenient portability and pleasant flavor, while some mention variability in firmness, sweetness or packaging across shipments.

Description
Firm, chewy bar offers a nutty, chocolatey taste with occasional crunchy bits; commonly eaten as an on the go snack, travel food, or quick energy boost before or after activity. Customer comments often note convenient portability and pleasant flavor, while some mention variability in firmness, sweetness or packaging across shipments.
Ingredients
Dates, Peanut Butter (Peanuts, Sea Salt), Semisweet Chocolate Chips (Unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Roasted Peanuts
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


