Is Fruit Punch Gluten Free?

Ingredients

WATER, HIGH FRUCTOSE CORN SYRUP AND 2% OR LESS OF CONCENTRATED ORANGE JUICE, CONCENTRATED APPLE JUICE, CONCENTRATED CHERRY JUICE, CONCENTRATED GRAPEFRUIT JUICE, CONCENTRATED PEACH JUICE, CITRIC ACID, ASCORBIC ACID (VITAMIN C), THIAMIN HYDROCHLORIDE (VITAMIN B1), NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GUM, SUCRALOSE, SODIUM HEXAMETAPHOSPHATE, POTASSIUM SORBATE (TO PROTECT FLAVOR), RED #40, BLUE #1, CALCIUM DISODIUM EDTA (TO PROTECT COLOR)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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