Is Fruit Roll-ups Fruit By The Foot Gushers 55 Count Variety Pack - 22.6 OZ Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- fruit by the foot sugar
- fructose
- pear puree concentrate
- natural flavor
- grape juice concentrate
pear puree concentrate
Dietitian notePears are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Corn Syrup, Dried Corn Syrup, Pear Puree Concentrate, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil, Contains 2% Or Less Of: Cottonseed Oil, Glycerin, Grape Juice Concentrate, Carrageenan, Citric Acid, Monoglycerides, Sodium Citrate, Malic Acid, Vitamin C (Ascorbic Acid), Natural Flavor, Potassium Citrate, Agar-agar, Red 40, Xanthan Gum, Fruit By The Foot Sugar, Contains 2% Or Less Of: Carrageenan, Acetylated Monoglycerides, Locust Bean Gum, Color (Yellow 5 & 6, Red 40, And Blue 1), Fruit Roll-ups Corn Syrup, Contains 2% Or Less Of: Citric Acid, Fruit Pectin, Color (Red 40, Yellows 5 & 6, Blue 1)
Check Fruit Roll-ups Fruit By The Foot Gushers 55 Count Variety Pack - 22.6 OZ against your own diets in the app.
Take it with you
Scan to open Fruit Roll-ups Fruit By The Foot Gushers 55 Count Variety Pack - 22.6 OZ in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Outshine Strawberry, Lime, and Raspberry Frozen Mini Fruit Pops Variety Pack, Non-GMO, 12 Ct
Pure Organic Layered Fruit Bars Variety Pack
Outshine Cherry, Tangerine, and Grape Frozen Mini Fruit Pops,Variety Pack, Non-GMO, 12 Ct
Fruit Gushers Fruit Flavored Snacks, Strawberry Splash/Tropical Flavors, Variety Pack
Betty Crocker Fruit Roll-Ups Strawberry Sensation, Tropical Tie-Dye, & Cherry Orange Wildfire Fruit Flavored Snacks Variety Pack 10-0.5 oz Rolls
Where to buy
Fruit Roll-ups Fruit By The Foot Gushers 55 Count Variety Pack - 22.6 OZ is available at 1 retailer
About this product
Snack · Strip