No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is Fruit Sauce Organic Apple Strawberry Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Rganic Apple, Organic Apple Puree Concentrate, Organic Strawberry, Organic Blackcurrant, Organic Concentrated Lemon Juice (If Necessary)

Check Fruit Sauce Organic Apple Strawberry against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Fruit Sauce Organic Apple Strawberry is available at 1 retailer

Real Canadian Superstore

About this product

Sauce · Pouch

Flavor
FruitySweet
Texture
Smooth
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Fruit Sauce Organic Apple Strawberry | Spoonful