Is Fruit, Veggie, & Oat Bars, Raspberry Beet Low FODMAP?

Ingredients
Organic Whole Grain Oats, Organic Raisins (Organic Sunflower Oil), Organic Dates, Organic Sunflower Oil, Organic Apples, Organic Vegetable Glycerin, Organic Chia Seeds, Organic Tapioca Starch/flour, Organic Red Beet (Organic Vegetable Solids, Citric Acid), Organic Raspberries, Natural Flavour
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
BOBOS OAT BARS Peanut Butter Chocolate Chip Oat Bites, 1.3 OZ
Pamelas Snack Bars, Soft & Chewy, Gluten Free, Whenever Bars, Oat Chocolate Chip Coconut, Box
Bobo’s Oat Bars – All Natural – Chocolate – 3 Oz Bars (Case of 12)
Outshine Strawberry Frozen Fruit Bars, Non-GMO, 6 Count
Pamelas Snack Bars, Soft & Chewy, Gluten Free, Whenever Bars, Oat Blueberry Lemon, Box
Where to buy
Fruit, Veggie, & Oat Bars, Raspberry Beet is available at 1 retailer
About this product
Snack · Bar


