Is Fruit'n Yogurt Strawberry Snack GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ars/sucres Proteln/protelnes O G Not A Slgniflcant Source Of Cholesterol, Fibre, Vitamin A, Vitamin C, Calcium Or Iron, Source Negliaeable De Cholesterol, Fibres, Vitamine A, Vitamine C, Calcium Et Fer, Fruit Center (Fruit Puree (White Grape Pear, Strawberry), Sugar, Corn Syrup, Modified Corn Starch, Pectin, Citric Acid, Sodium Citrate, Natural And Artificial Strawberry Flavour, Colour), Yogurt Cqating Sugar, Palm Kernel Oil, Whey Powder, Skim Ulk Powder, Yogurt Powder Whey, Skim Milk, Bacterial Culturel, Titanium Dioxide, Soya Lecithin, Vanilla, Coconu Oil, Carnauba Wax, Shellac Contains: Milk, Soya, Pn19e 11082 19:26 Centre Aux Fruits Puree De Fruts Raisin Blanc, Poire, Fraisei, Sucre, Sirop De Mais, Amidon De Mais Modifie, Pectine, Acde Citrique, Citrate De Sodium Arome Naturel Et Artificiel De Fraise, Colorant) Enrobage De Yogourt (Sucre, Huile De Palmiste, Atoserum En Poudre, Lait Ecreme En Poudre Yogourt En Poudre Lactoserum, Lait Ecreme, Culture Bacteriennel Dioxyde De Titane, Lecithine De Soja, Vanille, Huile De Noix De Coco, Cire De Carnauba, Laque En Ecailles Contient: Lait, Soja
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Snack · Bar