Is Fruity Pebbles Bar Low FODMAP?

Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Concentrate, Soy Protein Isolate, Whey Protein Isolate), Maltitol Syrup, Soy Protein Isolate, Hydrolyzed Collagen, Glycerine, Fractionated Palm And Palm Kernel Oil, Brown Rice Syrup, Milk Protein Isolate, Canola Oil, Sugar, Water, Maltitol, Tapioca Starch, Resistant Maltodextrin, Natural And Artificial Flavor, Degermed Corn Grits, Nonfat Milk, Corn Syrup, Salt, Soy Lecithin, Corn Starch, Polydextrose, Red 40, Yellow 6, Blue 2 Lake, Red 40 Lake, Yellow 5, Blue 1, Sucralose, Titanium Dioxide (Color), Partially Defatted Peanut Flour, Almond Butter, Tocopherols Added To Protect Flavor.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar