No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Frutee Variety Pack Assortment Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Mango Dessert: Water, Sugars (white Sugar, Condensed Milk, Maltodextrin), Coconut Oil, Skim Milk Powder, Liquid Eggs. Chocolatey Coating: (coconut Oil, White Sugar, Skim Milk Powder, Whole Milk Powder, Whey Powder, Polyglycerol Esters Of Fatty Acids, Soy Lecithin), Soybean Powder, Xanthan Gum, Carrageenan, Guar Gum, Mono- And Diglycerides, Locust Bean Gum, Beta-carotene, Tartrazine, Turmeric, Allura Red, Artificial Flavour, Strawberry Dessert: Water, Sugars (white Sugar, Condensed Milk, Maltodextrin),coconut Oil, Skim Milk Powder, Liquid Eggs. Chocolatey Coating: (coconut Oil, White Sugar, Skim Milk Powder, Whole Milk Powder, Whey Powder, Polyglycerol Esters Of Fatty Acids, Soy Lecithin), Soybean Powder, Xanthan Gum, Carrageenan, Guar Gum, Mono- And Diglycerides, Locust Bean Gum, Allura Red, Beta-carotene, Artificial Flavour, Peach Dessert: Water, Sugars (white Sugar, Condensed Milk, Maltodextrin), Coconut Oil, Skim Milk Powder, Liquid Eggs. Chocolatey Coating: (coconut Oil, White Sugar, Skim Milk Powder, Whole Milk Powder, Whey Powder, Polyglycerol Esters Of Fatty Acids, Soy Lecithin), Soybean Powder, Xanthan Gum, Carrageenan, Guar Gum, Mono- And Diglycerides, Locust Bean Gum, Allura Red, Beta-carotene, Artificial Flavour Contains Milk, Soy and Egg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Frozen Dessert · Frozen

Flavor
FruitySweet
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? Frutee Variety Pack Assortment | Spoonful