This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Fry's Orange Cream Chocolate Bar 3 Pack (3x49g) Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

A three-pack of individually wrapped bars featuring a smooth, glossy exterior and a soft, citrus-flavored creamy center. Flavor balances bright orange notes with sweetness; texture contrasts firm outer shell and yielding interior. Commonly eaten as a quick snack, dessert accompaniment, or nostalgic treat; reviewers praise taste, portioning, packaging, and value.

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Ingredients

sugar, cocoa mass, glucose syrup, humectant (glycerol), vegetable fats (palm, shea), emulsifiers (soya lecithin, e476), acid (citric acid), flavouring, chocolate contains vegetable fats in addition to cocoa butter

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Fry's Orange Cream Chocolate Bar 3 Pack (3x49g) is available at 2 retailers

British Corner ShopAppyshop

About this product

Candy · Bar

Flavor
FruityCitrusSweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go