Is Fry's Turkish Delight Chocolate Bar 3 Pack Multipack 153g Low FODMAP?
Description
Sweet, floral center contrasts with a soft, yielding outer coating, creating a chewy bite commonly enjoyed as a snack, dessert component, or shareable treat. Reviews often note nostalgic appeal and convenient multipack format; opinions vary on sweetness and artificial floral notes, while many praise texture consistency across pieces and packaging.
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Description
Sweet, floral center contrasts with a soft, yielding outer coating, creating a chewy bite commonly enjoyed as a snack, dessert component, or shareable treat. Reviews often note nostalgic appeal and convenient multipack format; opinions vary on sweetness and artificial floral notes, while many praise texture consistency across pieces and packaging.
Ingredients
Glucose syrup, sugar, water, cocoa butter, cocoa mass, maize starch, skimmed MILK powder, whey permeate powder (from MILK ), gelling agent (pectins), palm oil, MILK fat, firming agents (E450, E509), sequestrants (E452, E341), colours (beetroot red, carotenes), emulsifier (E442), flavourings
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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