No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is FUDGE CHOCOLATE FROZEN DESSERT BARS, FUDGE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Rich chocolate fudge flavor and a smooth, creamy interior contrast with a slightly firm outer layer; typically enjoyed as a quick after-dinner treat or snack, served straight from the freezer. Reviewers commonly note satisfying richness, convenient single-serve portions, and occasional comments about overly sweet taste or icy texture in batches.

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Ingredients

Skim Milk, Sugar, Corn Syrup, Coconut Oil, High Fructose Corn Syrup, Whey, Cocoa (Processed with Alkali), Cellulose Gum, Vegetable Gums (Guar, Carrageenan, Carob Bean), Soy Mono - and Diglycerides, Polysorbate 80.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

FUDGE CHOCOLATE FROZEN DESSERT BARS, FUDGE is available at 3 retailers

H-E-BUnited SupermarketsIGA

About this product

Frozen Dessert · Bar, Frozen

Flavor
ChocolateyRich
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? FUDGE CHOCOLATE FROZEN DESSERT BARS, FUDGE | Spoonful