Is FUDGE COVERED PEANUT BUTTER FILLED COOKIES, FUDGE COVERED PEANUT BUTTER Low FODMAP?
Description
Rich, sweet coating gives way to a creamy, nutty center and a crisp, tender cookie base, creating pronounced texture contrast. Commonly enjoyed as a quick snack, dessert bite, or party treat, reviewers praise the indulgent flavor and satisfying mouthfeel while noting occasional variability in filling consistency and overall sweetness preferences.
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Description
Rich, sweet coating gives way to a creamy, nutty center and a crisp, tender cookie base, creating pronounced texture contrast. Commonly enjoyed as a quick snack, dessert bite, or party treat, reviewers praise the indulgent flavor and satisfying mouthfeel while noting occasional variability in filling consistency and overall sweetness preferences.
Ingredients
Sugar, Peanut Butter (Peanuts, Partially Hydrogenated Cottonseed Oil, Corn Syrup Solids, Salt), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Canola Oil, Partially Hydrogenated Palm Kernel Oil), Cocoa (Processed With Alkali), Contains Less Than 2% Of: Invert Sugar, Leavening (Baking Soda, Monocalcium Phosphate, Ammonium Bicarbonate), Salt, Soy Lecithin, Artificial Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.