Is FUDGE-COVERED SANDWICH COOKIES Vegan?
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Ingredients
SANDWICH COOKIE (DRIED CANE SYRUP, SUGAR, PALM OIL, COCOA [PROCESSED WITH ALKALI], SUNFLOWER OIL, CANE SYRUP, CORN FLOUR, SODIUM BICARBONATE, SALT, WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, SOY LECITHIN, RIBOFLAVIN, FOLIC ACID, CHOCOLATE LIQUOR, NATURAL FLAVOR), CONFECTIONER'S COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, NONFAT MILK, MONO AND DIGLYCERIDE, SOY LECITHIN, COLOR [TITANIUM DIOXIDE], NATURAL AND ARTIFICIAL FLAVOR), RED 40, BLUE 1.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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