No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is FUDGSICLE, THE ORIGINAL FUDGE POPS - NO SUGAR ADDED; NATURALLY AND ARTIFICIALLY FLAVORED CHOCOLATE FROZEN DESSERT, CHOCOLATE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Nonfat Milk, Maltodextrin, Sorbitol, Polydextrose, Cocoa Processed With Alkali, Whey, Palm Oil, Contains 1 Percent Or Less Of Each Of The Following: Tricalcium Phosphate, Cellulose Gel, Mono And Diglycerides, Cellulose Gum, Malt Powder, Salt, Guar Gum, Aspartame, Polysorbate 80, Acesulfame Potassium, Polysorbate 65, Citric Acid, Carrageenan, Natural And Artificial Flavor, Caramel Color, Locust Bean Gum, Phenylketonurics: Contains Phenylalanine

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

FUDGSICLE, THE ORIGINAL FUDGE POPS - NO SUGAR ADDED; NATURALLY AND ARTIFICIALLY FLAVORED CHOCOLATE FROZEN DESSERT, CHOCOLATE is available at 1 retailer

The Fresh Grocer

About this product

Frozen Dessert · Bar, Stick

Flavor
ChocolateySweetRich
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? FUDGSICLE, THE ORIGINAL FUDGE POPS - NO SUGAR ADDED; NATURALLY AND ARTIFICIALLY FLAVORED CHOCOLATE FROZEN DESSERT, CHOCOLATE | Spoonful