No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Fudscicle Ice Cream Bar Fudge For a Chocolate Treat 12 PC Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

This frozen fudge ice cream bar offers pronounced chocolate flavor and a smooth, creamy interior with a firm outer layer; consumers commonly enjoy it as an after-meal dessert, snack, or party treat. Reviewers frequently mention satisfying texture, convenient single-serve portions, and occasional comments about sweetness, portion size, and portability too.

Ingredients

Modified Milk, Sugar, Glucose, Cream, Cocoa, Barley Malt Extract, Salt, Mono & Diglycerides, Vegetable Gums (Cellulose Gum, Guar Gum, Carrageenan), Contains Milk, Barley May Contain Peanuts And Tree Nuts

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Fudscicle Ice Cream Bar Fudge For a Chocolate Treat 12 PC | Spoonful