No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Fudscicle Ice Cream Bar Fudge For a Chocolate Treat 12 PC Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

This frozen fudge ice cream bar offers pronounced chocolate flavor and a smooth, creamy interior with a firm outer layer; consumers commonly enjoy it as an after-meal dessert, snack, or party treat. Reviewers frequently mention satisfying texture, convenient single-serve portions, and occasional comments about sweetness, portion size, and portability too.

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Ingredients

Modified Milk, Sugar, Glucose, Cream, Cocoa, Barley Malt Extract, Salt, Mono & Diglycerides, Vegetable Gums (Cellulose Gum, Guar Gum, Carrageenan), Contains Milk, Barley May Contain Peanuts And Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Fudscicle Ice Cream Bar Fudge For a Chocolate Treat 12 PC is available at 5 retailers

Walmart CaLoblawsMetroReal Canadian SuperstoreGrocery Gateway

About this product

Ice Cream · Bar

Flavor
ChocolateySweetRich
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? Fudscicle Ice Cream Bar Fudge For a Chocolate Treat 12 PC | Spoonful