Is FUEGO CHEESE, HOT CHILI PEPPER & LIME FLAVORED PUFFED CORN SNACK, FUEGO GERD Friendly?
Why it's not GERD friendly
- citric acid
- chile
- chili pepper
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CORN GRITZ, VEGETABLE OIL (PALM AND/OR SOYBEAN AND/OR CANOLA OIL), SEASONING [SALT, CITRIC ACID, MONOSODIUM GLUTAMATE, MALTODEXTRIN, SUGAR, HYDROLYZED SOY PROTEIN, NATURAL & ARTIFICIAL FLAVORS (MILK), ONION POWDER, YEAST EXTRACT, SOYBEAN OIL, SODIUM BICARBONATE, CHILI PEPPER (CHILE), DISODIUM INOSINATE, DISODIUM GUANYLATE, RED 40 LAKE, TBHQ (ANTIOXIDANT)], CORNSTARCH, RED 40, YELLOW 5, YELLOW 6.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
FUEGO CHEESE, HOT CHILI PEPPER & LIME FLAVORED PUFFED CORN SNACK, FUEGO is available at 2 retailers
About this product
Chips · Piece


