Is FUEGO HOT CHILI PEPPER & LIME FLAVORED DOUBLE CRUNCH PEANUTS, FUEGO Gluten Free?
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Ingredients
Peanuts, Modified Corn Starch, Wheat Flour, Seasoning (Iodized Salt, Citric Acid, Sugar, Maltodextrin, Artificial And Natural Flavors, Corn Starch, Hydrolyzed Soy Protein, Monosodium Glutamate, Artificial Colors (Red 40 Lake And Yellow 6 Lake), Sodium Bicarbonate, Soybean Oil, Disodium Inosinate, Disodium Guanylate, Tbhq (Antioxidant)), Sugar, Vegetable Oil (Soybean, Pal, Canola Oil), Corn Starch, Corn Syrup, Iodized Salt, Gelatin, Baking Soda, Ammonium Bicarbonate, Artificial Color (Yellow 5 Lake)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.