Is Fuel 10K Toffee Apple Oat Muffin 60G Low FODMAP?

Ingredients

Oat Flour (40%), Dried Egg White, Chicory Root Fibre, Wheat Bran, Oats (6%), Maltodextrin, Skimmed Milk Powder, Caramel Pieces (4%) (Fructose Glucose Syrup, Glucose Syrup, Fruit, Whey [Milk], Butter [Milk], Skimmed Milk Powder, Sugar, Humectant [Glycerol], Wheat Fibre, Sustainable Palm Fat, Gelling Agent [Pectin], Flavouring, Acidity Regulator [Lactic Acid], Rice Extract), Dried Whole Egg, Raising Agents (Monocalcium Phosphate, Sodium Bicarbonate), Dried Caramalised Sugar, Milk Protein, Vegetable Oil (Rapeseed), Stabiliser (Xanthan Gum), Natural Flavouring, Cinnamon, Sweetener (Sucralose)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Fuel 10K Toffee Apple Oat Muffin 60G is available at 1 retailer

About this product

Snack · Piece