Is Kodiak Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple Low FODMAP?

Ingredients

Crust: Almond Butter, Whey Protein Isolate, Peanut Butter, Whole Grain Oats, Soluble Tapioca Fiber, Hemp Seed Protein, Vegetable Glycerine, Invert Sugar Syrup, Whole Grain Oat Flour, Soy Lecithin, Baking Soda, Natural Flavour, Cinnamon, Sea Salt. Filling: Sugar, Cane Syrup, Water, Apple Powder, Modified Tapioca Starch, Glycerine, Apple Juice Concentrate, Natural Flavour, Pectin, Cinnamon, Citric Acid. Contains almonds, milk, peanuts, soy, and wheat. Due to processing on shared equipment, may contain trace amounts of egg, and other tree nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products