Is FUEL10K Banana & Chocolate High Protein Oat Muffin Pot Low FODMAP?

Ingredients

Maize Flour, Whey Protein (Milk), Maltodextrin, Inulin, Whey Powder (Milk), Oat Flakes (6%), Milk Chocolate Pieces (5%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Whole Egg, Raising Agent (Sodium Bicarbonate), Egg White Powder, Stabiliser (Diphosphates), Emulsifiers (Mono & Diglycerides), Flavouring, Thickener (Xanthan Gum), Emulsifier (Lecithins [containing Soy]), Sweetener (Sucralose)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products