Is Fulfil Chocolate Salted Caramel Vitamin & Protein Bar 40G GERD Friendly?

Description
Salted caramel and chocolate notes create a sweet, slightly salty flavor profile; texture combines a soft, chewy interior with a firmer, chocolate-coated exterior and occasional crunchy fragments. Commonly eaten as a grab-and-go snack, afternoon treat, or post-activity pick-me-up. Reviews mention enjoyable taste, portability, and occasional excessive stickiness and inconsistent texture.
Why it's not GERD friendly
- cocoa powder
- no added sugar white chocolate with sweetener
- chocolate
- cocoa mass
- cocoa butter
- whole milk powder
- no added sugar milk chocolate with sweetener
- milk protein
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Salted caramel and chocolate notes create a sweet, slightly salty flavor profile; texture combines a soft, chewy interior with a firmer, chocolate-coated exterior and occasional crunchy fragments. Commonly eaten as a grab-and-go snack, afternoon treat, or post-activity pick-me-up. Reviews mention enjoyable taste, portability, and occasional excessive stickiness and inconsistent texture.
Ingredients
Milk Protein, No Added Sugar Milk Chocolate with Sweetener (25%) (Sweetener [Maltitol], Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier [Lecithins, ( Soya )], Flavouring), Collagen Hydrolysate, Humectant (Glycerol), Isomalto-Oligosaccharide***, Water, Soya Crispies ( Soya Protein Isolate, Starch, Barley Malt Extract, Salt), Palm Fat, No Added Sugar White Chocolate with Sweetener (Sweetener [Maltitol], Cocoa Butter, Whole Milk Powder, Emulsifier [Lecithins, ( Soya )], Natural Vanilla Flavouring), Chocolate (Cocoa Powder, Cocoa Mass, Sugar), Natural Flavouring, Salt, Vitamins (Vitamins C, E, B6, B12, Thiamin, Riboflavin, Niacin, Pantothenic Acid, Folic Acid), Sweetener (Sucralose), ***Source of Glucose
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Fulfil Chocolate Salted Caramel Vitamin & Protein Bar 40G is available at 2 retailers
About this product
Protein Bar · Bar


