Is Fulfil Protein Bar Variety Pack Low FODMAP?

Ingredients

Protein Blend (milk Protein Isolate, Whey Protein Isolate, Hydrolyzed Whey Protein Concentrate, Calcium Caseinate), Hydrolyzed Collagen, Glycerin, Palm Kernel Oil, Maltitol, Maltitol Syrup, Water, Milk, Soy Lecithin, Cocoa (processed With Alkali), Natural Flavors, Cocoa Powder, Salt, Soluble Corn Fiber, Sucralose, Acesulfame Potassium, Vitamin And Mineral Blend (ascorbic Acid [vitamin C], Vitamin E Acetate, Niacinamide [vitamin B3], Vitamin A Palmitate, Pyridoxine Hydrochloride [vitamin B6], Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Cyanocobalamin [vitamin B12]). Contains Milk, Soy and Peanuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products