This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Full Circle Market Vanilla Mini Cupcakes With Vanilla Frosting, Vanilla Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MACIN, REDUCED IRON, THAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), SUGAR, WATER, VEGETABLE CIL, CONTAINS 2% OF LESS OF EACH OF THE FOLLOWING: LEAVENING SOCIUM ADD PYROPHOSPHATE, SODIUM BICARBONATE MONOCALCIUM PHOSPHATE, SUNFLOWER OIL, WHEAT STARCH, SALT, NATURAL FLAVOR, NATURALVANILLA FLAVOR GUARGUM XANTHAN GUM (THCKENER), ENZYMES, SOY FLOUR, TURMERIC (COLOR). VANILLA FROSTING: POWDERED SUGAR, PALM OL WATER NATURAL VAN LLA FLAVOR, MERT SUGAR, SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Cookie · Piece

Flavor
Sweet
Texture
SoftCreamy
Commonly used for
Snacking