Is Full Circle Organic Stone Ground Mustard Gluten Free Low FODMAP?
Description
Coarse, grainy texture with a robust, tangy heat that brightens savory dishes; flavor is sharp yet mellow, lingering without overpowering. Commonly used as a sandwich spread, salad dressing base, glaze or marinade component. Reviewers frequently praise its texture and balanced spice while noting consistent performance in recipes and everyday versatility.
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Description
Coarse, grainy texture with a robust, tangy heat that brightens savory dishes; flavor is sharp yet mellow, lingering without overpowering. Commonly used as a sandwich spread, salad dressing base, glaze or marinade component. Reviewers frequently praise its texture and balanced spice while noting consistent performance in recipes and everyday versatility.
Ingredients
Water, Organic Mustard Seeds, Organic Vinegar, Salt, Organic Spices
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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