Is Full Circle Organic White Corn Tortilla Chips Low FODMAP?
Description
Light, mildly toasty flavor with a crisp, sturdy texture that holds up well to scooping and dipping. Commonly used for snacking, nachos, and pairing with salsas or dips. Reviewers often note consistent crunch and portability; a minority report occasional broken pieces in the bag and some mention varied chip sizes.
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Description
Light, mildly toasty flavor with a crisp, sturdy texture that holds up well to scooping and dipping. Commonly used for snacking, nachos, and pairing with salsas or dips. Reviewers often note consistent crunch and portability; a minority report occasional broken pieces in the bag and some mention varied chip sizes.
Ingredients
Ground Organic White Corn, Organic Vegetable Oil (Contains Organic Sunflower, Organic Safflower Oil), Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Delicious
Nice crunch and salty. Goes great with the fody brand salsa