Is Full Circle Seasoning Mix, Chili, Mild Low FODMAP?
Description
A mild chili seasoning blend offering gentle heat and savory, subtly smoky notes with a fine, dry texture that mixes easily into liquids or serves as a dry rub. Commonly used to flavor chili, soups, stews, beans, tacos, ground meats and dips; convenient for adjusting spice levels in home cooking.
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Description
A mild chili seasoning blend offering gentle heat and savory, subtly smoky notes with a fine, dry texture that mixes easily into liquids or serves as a dry rub. Commonly used to flavor chili, soups, stews, beans, tacos, ground meats and dips; convenient for adjusting spice levels in home cooking.
Ingredients
Organic Chili Powder, Organic Brown Rice Flour, Organic Spices, Organic Dehydrated Garlic, Sea Salt, Organic Dehydrated Onion, Organic Paprika, Organic Rice Concentrate (Added As A Flow Agent)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.