Is Full cream milk Low FODMAP?
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Ingredients
pasteurised and homogenised full cream milk. allergen advice contains: milk, storage instructions (eep refrigerated at 1-5°c. you're not 100% happy with your purchase, we'll replace or refund. 9 339687 033560> sourced 08712001
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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