Is Full Day Keto Pack (3 Meals) Low FODMAP?

Ingredients

Smoked Salmon With Scrambled Eggs: Smoked Salmon, Egg, Butter, Oil, Mascarpone Cheese, Mozzarella Cheese, Radish, Parsley, Black Pepper, Salt, Contains: Dairy Keto Hibachi Chicken: Chicken Breast, Mushroom, Broccoli, Extra Virgin Olive Oil, Bell Pepper, Unsalted Butter, Green Onion, Tamari Soy Sauce, Sesame Seed, Salt, Contains: Dairy, Sesame Zoodles With Pork Meatballs: Ground Pork, Zucchini, Tomato Sauce, Parmesan, Onion, Heavy Cream, Garlic, Basil, Thyme, Rosemary, Salt Contains: Dairy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products