No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Full fat cheese with walnut pieces Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

55% cheese (contains: colour carotenes), butter (milk), water, 11% walnut whey powder (milk), milk protein, salt, natural walnut ouring (contains walnut), emulsifying salts: sodium phosphates, cium phosphates, polyphosphates, preservative: sorbic acid, acid: ctic acid, colours: ammonia caramel, paprika extract, thickeners: arrageenan, guar gum allergy advice: for allergens, see gredients in bold, may also contain egg, fish and other nuts storage structions: keep refrigerated,

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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About this product

Cheese · Slice

Flavor
NuttySavorySalty
Texture
CreamyCrunchy
Commonly used for
SnackingSandwichMeal PrepGarnishing
Low FODMAP? Full fat cheese with walnut pieces | Spoonful