No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is FULL ON FUDGE LOW FAT ICE CREAM BARS MADE WITH SUPER CHOCOLATEY, RICH AND CREAMY FUDGE, FULL ON FUDGE Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Skim Milk, Sugar, Water, Cocoa Processed with Alkali, Polydextrose, Whey Protein, Cream, Inulin, Cellulose Gel, Propylene Glycol Monostearate, Guar Gum, Monoglycerides, Carom Bean Gum, Natural Flavor, Sorbitol, Cellulose Gum, Citric Acid, Carrageenan, Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

FULL ON FUDGE LOW FAT ICE CREAM BARS MADE WITH SUPER CHOCOLATEY, RICH AND CREAMY FUDGE, FULL ON FUDGE is available at 4 retailers

Central MarketMariano'sSafewayTarget

About this product

Ice Cream · Bar, Frozen

Flavor
ChocolateySweetRich
Texture
CreamySmoothSoft
Commonly used for
SnackingOn The Go
Low FODMAP? FULL ON FUDGE LOW FAT ICE CREAM BARS MADE WITH SUPER CHOCOLATEY, RICH AND CREAMY FUDGE, FULL ON FUDGE | Spoonful