Is FULLY COOKED CHICKEN NUGGETS BREADED NUGGET SHAPED CHICKEN PATTIES Low FODMAP?

Ingredients

Boneless, Skinless Chicken Breasts With Rib Meat, Water, Contains 2% Or Less Of The Following: Black Pepper, Caramelized Sugar, Dried Chicken Broth, Garlic Powder, Grill Flavor (From Sunflower Oil), Maltodextrin (Corn And Potato), Modified Food Starch, Natural Chicken Flavor, Natural Flavor, Smoked Sugar, Onion Powder, Salt, Smoke Flavor, Sodium Phosphates, Sugar, Tapioca Dextrin, Yeast Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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